Post Tagged with: "starting fitness program"


Why To Start a Fitness Training Program before January?

December 20, 2016, Author: Ryan Malinowski

Many people wait until the cold weather is upon us before they decide to begin a healthy lifestyle. To achieve the desired results, an individual needs to begin training without using the New Year as an excuse. Although it’s certainly better to start a program late than never at all, I am going to give […]

Prolific Fitness